The Mind & Body Rebalance Retreat is wellness meets modern day explorer with an intimate group of like-minded people.

Located in beautiful Barbados this retreat includes daily yoga, fitness on the beach, delicious authentic Bajan meals and daily visits to some of the best beaches in the Caribbean.

highlights

All Transfers / Waterfront Accommodations Welcome Drinks & DJ / Awesome Workouts / Yoga Private Cook / Housekeeper / Unforgettable Excursions & Only Good Vybz!

location

Barbados, South Coast

01

day

Welcome Drinks, Snacks & DJ

02

day

Boatyard & Swimming with Turtles

03

day

Island Jeep Safari

04

day

Catamaran Tour & Swimming with Turtles

05

day

Hike, Bathsheba &

North Point

06

day

West Coast Beaches, Caboose Beach Bar

07

day

Breakfast, Swim,

Pack and Head to Airport

*All activities and excursions are optional.

**If Mother Nature permits we will be doing turtle hatching release into the ocean.

day

7 bed / 5.5 bath / sleeps 14 / swimming pool

your holiday home - emily house

Your time, your rules!

Relax by the pool, kick back on the porch and take in the views...

A holiday home must be comfortable, clean and convenient. Emily House is just that, and much more!

This stunning oceanfront villa overlooks the Atlantic Ocean on the Southern tip of Barbados and features a breezy open plan design, retro beachy vibe and views.

Shared Double Occupancy

Sun-seeking solos, couples and groups can all enjoy their stay in this tropical oasis.

Meals Included

We take care of your dietary preferences and fuel you for each day of fun.

group wellness retreat

Meet The Instructors

John Parris

I am a qualified personal trainer, exercise recovery specialist and sports nutrition specialist with the International Sports Sciences Association (ISSA). This allowed me to gain Elite Trainer status.

Cheyne Freeman

I am a certified personal trainer with over 10 years experience coaching volleyball as well as designing and running group training sessions. Enthusiastic about fitness and health with a friendly and adaptive personality.

Angelica Anderson

I’ve been studying yoga for over 9 years and officially teaching for 3 years. I’m immensely passionate about the benefits it brings: inner peace, awareness, strength, greater sense of balance, flexibility/mobility, self-love and connection-the list goes on!

John Parris

Personal Trainer

Cheyne Freeman

Personal Trainer

Discover new facets of yourself while uncovering beautiful Barbados.

Barbados is a coral island, pushed out of sea by volcanic activity in a far away time. On the West Coast, beaches of fine white sand stretch along a blue-green sea. Coral reefs fringe coast providing excellent snorkeling and scuba diving opportunities.

Along the East Coast a lively surf is blown briskly by the strong and constant trade winds and the waves pound against a rocky shore. The constant breeze of the trade winds gives the island a mild and pleasant tropical climate.